Headspace Guide to Meditation
“It's time to be kind to your mind.”
The series shows how meditation can help in your daily life. From tackling stress to embracing gratitude, each episode first teaches the basics and techniques of the practice, and then concludes with a guided meditation. Push play, close your eyes, and explore the many benefits of meditation.
Where to watch Headspace Guide to Meditation in United States
Netflix
Netflix Standard with AdsClick a service to open Headspace Guide to Meditation there. Availability last verified on June 21, 2026.
Where is Headspace Guide to Meditation streaming around the world?
| Country | Streaming on | Rent / Buy |
|---|---|---|
| United States | Netflix, Netflix Standard with Ads | — |
| India | Netflix | — |
| United Kingdom | Netflix, Netflix Kids, Netflix Standard with Ads | — |
| Canada | Netflix, Netflix Standard with Ads | — |
| Australia | Netflix, Netflix Standard with Ads | — |
| Germany | Netflix, Netflix Kids, Netflix Standard with Ads | — |
| France | Netflix, Netflix Standard with Ads | — |
| Spain | Netflix, Netflix Standard with Ads | — |
| Brazil | Netflix, Netflix Standard with Ads | — |
| Japan | Netflix, Netflix Standard with Ads | — |
About Headspace Guide to Meditation
Headspace Guide to Meditation is a 2021 English-language documentary and animation series. It spans 1 season and 8 episodes and has concluded. Viewers rate it 7.8/10 across 100 ratings. In United States, it is currently streaming on Netflix, Netflix Standard with Ads.
Headspace Guide to Meditation was produced by Vox Media Studios and Headspace and made in United Kingdom and United States of America. It was first aired on January 1, 2021, and carries a TV-G certification.
- First aired
- January 1, 2021
- Last aired
- January 1, 2021
- Original language
- English
- Age rating
- TV-G
- Status
- Ended
- Seasons
- 1 (8 episodes)
- Network
- Netflix
- Country
- United Kingdom, United States of America
- Production
- Vox Media Studios, Headspace
Headspace Guide to Meditation cast & crew
Behind the camera, it was produced by Chad Mumm and Mark W. Olsen.
Is Headspace Guide to Meditation worth watching?
Headspace Guide to Meditation holds an audience score of 7.8/10 from 81 ratings, marking it as well-reviewed documentary series.
With 1 season and 8 episodes, it's a quick, bingeable run.
If you enjoy documentary and animation, Headspace Guide to Meditation is worth a place on your watchlist.
How and where to watch Headspace Guide to Meditation
In United States, you can stream Headspace Guide to Meditation on Netflix and Netflix Standard with Ads. Click any service above to open it directly.
Streaming rights change country by country and month by month, so the options above reflect United States today — switch your country at the top of the where-to-watch section to see availability elsewhere.
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Cast of Headspace Guide to Meditation
Andy Puddicombe
Self (voice)
Headspace Guide to Meditation — FAQs
▸Where can I watch Headspace Guide to Meditation in United States?
Headspace Guide to Meditation is streaming on Netflix, Netflix Standard with Ads in United States.
▸Is Headspace Guide to Meditation on Netflix?
Yes — Headspace Guide to Meditation is currently available on Netflix in United States.
▸What language is Headspace Guide to Meditation in?
Headspace Guide to Meditation is originally in English. Subtitle and dub options vary by streaming service.
▸How many seasons of Headspace Guide to Meditation are there?
Headspace Guide to Meditation has 1 season with 8 episodes in total.
▸What is Headspace Guide to Meditation rated?
Headspace Guide to Meditation is rated TV-G. It holds a 7.8/10 audience score from 81 ratings.
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