The Life List
“For everyone who's still figuring it out.”
When her mother sends her on a quest to complete a teenage bucket list, a young woman uncovers family secrets, finds romance — and rediscovers herself.
Where to watch The Life List in United States
Netflix
Netflix Standard with AdsClick a service to open The Life List there. Availability last verified on July 13, 2026.
Where is The Life List streaming around the world?
| Country | Streaming on | Rent / Buy |
|---|---|---|
| United States | Netflix, Netflix Standard with Ads | — |
| India | Netflix | — |
| United Kingdom | Netflix, Netflix Standard with Ads | — |
| Canada | Netflix, Netflix Standard with Ads | — |
| Australia | Netflix, Netflix Standard with Ads | — |
| Germany | Netflix, Netflix Standard with Ads | — |
| France | Netflix, Netflix Standard with Ads | — |
| Spain | Netflix, Netflix Standard with Ads | — |
| Brazil | Netflix, Netflix Standard with Ads | — |
| Japan | Netflix, Netflix Standard with Ads | — |
About The Life List
The Life List is a 2025 English-language romance, comedy and drama film directed by Adam Brooks. The cast is led by Sofia Carson, Kyle Allen, Sebastian de Souza. It has a runtime of 2h 3m. Viewers rate it 7.0/10 across 600 ratings. In United States, it is currently streaming on Netflix, Netflix Standard with Ads.
The Life List was produced by 3dot Productions and made in United States of America. It was released on March 27, 2025, and carries a PG-13 certification.
- Director
- Adam Brooks
- Writers
- Adam Brooks
- Release date
- March 27, 2025
- OTT release
- March 28, 2025
- Original language
- English
- Age rating
- PG-13
- Status
- Released
- Country
- United States of America
- Production
- 3dot Productions
The Life List cast & crew
The Life List was directed by Adam Brooks and written by Adam Brooks.
The cast features Sofia Carson as Alex Rose, Kyle Allen as Brad Ackerman, Sebastian de Souza as Garrett, Connie Britton as Elizabeth, José Zúñiga as Samuel, and Jordi Mollà as Johnny.
Behind the camera, the score was composed by Will Bates, cinematography is by Florian Ballhaus, and it was produced by Hutch Parker and Kerry Orent.
Is The Life List worth watching?
The Life List holds an audience score of 7.0/10 from 614 ratings, a solidly received romance films.
At 2h 3m, it's a standard feature-length watch.
If you enjoy romance, comedy, and drama, The Life List is worth a place on your watchlist.
How and where to watch The Life List
In United States, you can stream The Life List on Netflix and Netflix Standard with Ads. Click any service above to open it directly.
It first became available to stream digitally on March 28, 2025.
Streaming rights change country by country and month by month, so the options above reflect United States today — switch your country at the top of the where-to-watch section to see availability elsewhere.
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Cast of The Life List
Sofia Carson
Alex Rose
Kyle Allen
Brad Ackerman
Sebastian de Souza
Garrett
Connie Britton
Elizabeth
José Zúñiga
Samuel
Jordi Mollà
Johnny
Dario Ladani Sanchez
Lucas
Federico Rodriguez
Julian
Marianne Rendón
Zoe
Michael Rowland
Finn
Chelsea Frei
Megan
Luca Padovan
Ezra
The Life List — FAQs
▸Where can I watch The Life List in United States?
The Life List is streaming on Netflix, Netflix Standard with Ads in United States.
▸Is The Life List on Netflix?
Yes — The Life List is currently available on Netflix in United States.
▸What language is The Life List in?
The Life List is originally in English. Subtitle and dub options vary by streaming service.
▸How long is The Life List?
The Life List runs 2 hours 3 minutes (123 minutes).
▸What is The Life List rated?
The Life List is rated PG-13. It holds a 7.0/10 audience score from 614 ratings.
▸When did The Life List release on OTT?
The Life List became available digitally on March 28, 2025.
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