

The Back-Up Plan
“Fall in love, get married, have a baby. Not necessarily in that order.”
When Zoe tires of looking for Mr. Right, she decides to have a baby on her own. But on the day she's artificially inseminated, she meets Stan, who seems to be just who she's been searching for all her life. Now, Zoe has to figure out how to make her two life's dreams fit with each other.
Where to watch The Back-Up Plan in United States
Click a service to open The Back-Up Plan there. Availability last verified on June 20, 2026.
Where is The Back-Up Plan streaming around the world?
| Country | Streaming on | Rent / Buy |
|---|---|---|
| United States | Starz Apple TV Channel, Paramount+ Amazon Channel, Starz Roku Premium Channel, YouTube TV | Amazon Video, Apple TV Store, Google Play Movies |
| India | — | Amazon Video |
| United Kingdom | — | Amazon Video, Google Play Movies, Sky Store |
| Canada | — | CosmoGo |
| Australia | — | Apple TV Store, Amazon Video, Google Play Movies |
| Germany | Cinema of Hearts Amazon Channel | Apple TV Store, Amazon Video, Google Play Movies |
| France | Molotov TV | Canal VOD |
| Spain | Movistar Plus+ Ficción Total , SkyShowtime | — |
| Brazil | Globoplay, Mercado Play | — |
| South Korea | Watcha | — |
About The Back-Up Plan
The Back-Up Plan is a 2010 English-language comedy and romance film directed by Alan Poul. The cast is led by Jennifer Lopez, Alex O'Loughlin, Michaela Watkins. It has a runtime of 1h 46m. Viewers rate it 6.1/10 across 1500 ratings. In United States, it is currently streaming on Starz Apple TV Channel, Paramount+ Amazon Channel, Starz Roku Premium Channel.
The Back-Up Plan was produced by Escape Artists and CBS Films and made in United States of America. It was released on April 23, 2010, and carries a PG-13 certification. Made on a budget of about $35 million, it went on to gross $77 million worldwide.
- Director
- Alan Poul
- Writers
- Kate Angelo
- Release date
- April 23, 2010
- Original language
- English
- Age rating
- PG-13
- Status
- Released
- Country
- United States of America
- Budget
- $35 million
- Box office
- $77 million
- Production
- Escape Artists, CBS Films
The Back-Up Plan cast & crew
The Back-Up Plan was directed by Alan Poul and written by Kate Angelo.
The cast features Jennifer Lopez as Zoe, Alex O'Loughlin as Stan, Michaela Watkins as Mona, Eric Christian Olsen as Clive, Anthony Anderson as Playground Dad, and Noureen DeWulf as Daphne.
Behind the camera, the score was composed by Stephen Trask, cinematography is by Xavier Grobet, and it was produced by Todd Black and Jason Blumenthal.
Is The Back-Up Plan worth watching?
The Back-Up Plan holds an audience score of 6.1/10 from 1,490 ratings, a solidly received comedy films.
At 1h 46m, it's a standard feature-length watch.
If you enjoy comedy and romance, The Back-Up Plan is worth a place on your watchlist.
How and where to watch The Back-Up Plan
In United States, you can stream The Back-Up Plan on Starz Apple TV Channel, Paramount+ Amazon Channel, Starz Roku Premium Channel, YouTube TV, and Starz, or rent and buy it on Amazon Video, Apple TV Store, Google Play Movies, and YouTube. Click any service above to open it directly.
Streaming rights change country by country and month by month, so the options above reflect United States today — switch your country at the top of the where-to-watch section to see availability elsewhere.
Rate & review
Your rating and review are saved privately in this browser — no account needed.
Cast of The Back-Up Plan

Jennifer Lopez
Zoe

Alex O'Loughlin
Stan

Michaela Watkins
Mona

Eric Christian Olsen
Clive

Anthony Anderson
Playground Dad

Noureen DeWulf
Daphne

Melissa McCarthy
Carol

Tom Bosley
Arthur

Maribeth Monroe
Lori

Danneel Ackles
Olivia

Robert Klein
Dr. Scott Harris

Linda Lavin
Nana
The Back-Up Plan — FAQs
▸Where can I watch The Back-Up Plan in United States?
The Back-Up Plan is streaming on Starz Apple TV Channel, Paramount+ Amazon Channel, Starz Roku Premium Channel, YouTube TV in United States.
▸Is The Back-Up Plan on Starz Apple TV Channel?
Yes — The Back-Up Plan is currently available on Starz Apple TV Channel in United States.
▸What language is The Back-Up Plan in?
The Back-Up Plan is originally in English. Subtitle and dub options vary by streaming service.
▸How long is The Back-Up Plan?
The Back-Up Plan runs 1 hours 46 minutes (106 minutes).
▸What is The Back-Up Plan rated?
The Back-Up Plan is rated PG-13. It holds a 6.1/10 audience score from 1,490 ratings.











