

How Stella Got Her Groove Back
“Sometimes you have to break the rules to free your heart.”
Through good times and bad, Stella and Delilah have always had each other. Now, Stella's so busy building a life that she's forgotten how to really live. But Delilah is about to change all that. What starts as a quick trip to Jamaica, ends as an exhilarating voyage of self discovery as Stella learns to open her heart and find love – even if it's with a man 20 years her junior.
Where to watch How Stella Got Her Groove Back in United States
Click a service to open How Stella Got Her Groove Back there. Availability last verified on June 20, 2026.
Where is How Stella Got Her Groove Back streaming around the world?
| Country | Streaming on | Rent / Buy |
|---|---|---|
| United States | Starz Apple TV Channel, Starz Roku Premium Channel, YouTube TV, Starz | Amazon Video, Apple TV Store, Google Play Movies |
| United Kingdom | Disney Plus | Apple TV Store, Amazon Video, Google Play Movies |
| Canada | Disney Plus, Tubi TV | Apple TV Store, Google Play Movies, CosmoGo |
| Australia | — | Apple TV Store, Amazon Video, Google Play Movies |
| Germany | — | Apple TV Store, Amazon Video |
| France | — | Apple TV Store, Google Play Movies, YouTube |
| Spain | — | Amazon Video |
| Japan | Disney Plus | Amazon Video, Apple TV Store, Google Play Movies |
About How Stella Got Her Groove Back
How Stella Got Her Groove Back is a 1998 English-language drama, comedy and romance film directed by Kevin Rodney Sullivan. The cast is led by Angela Bassett, Taye Diggs, Whoopi Goldberg. It has a runtime of 2h 4m. Viewers rate it 5.8/10 across 100 ratings. In United States, it is currently streaming on Starz Apple TV Channel, Starz Roku Premium Channel, YouTube TV.
How Stella Got Her Groove Back was produced by 20th Century Fox and made in United States of America. It was released on August 14, 1998, and carries a R certification. Made on a budget of about $20 million, it went on to gross $38 million worldwide.
- Director
- Kevin Rodney Sullivan
- Writers
- Terry McMillan, Ronald Bass
- Release date
- August 14, 1998
- Original language
- English
- Age rating
- R
- Status
- Released
- Country
- United States of America
- Budget
- $20 million
- Box office
- $38 million
- Production
- 20th Century Fox
How Stella Got Her Groove Back cast & crew
How Stella Got Her Groove Back was directed by Kevin Rodney Sullivan and written by Terry McMillan and Ronald Bass.
The cast features Angela Bassett as Stella Payne, Taye Diggs as Winston Shakespeare, Whoopi Goldberg as Delilah Abraham, Regina King as Vanessa, Suzzanne Douglas as Angela, and Michael J. Pagan as Quincy Payne.
Behind the camera, the score was composed by Michel Colombier, cinematography is by Jeffrey Jur, and it was produced by Deborah Schindler and Jennifer Ogden.
Is How Stella Got Her Groove Back worth watching?
How Stella Got Her Groove Back holds an audience score of 5.8/10 from 130 ratings, a more divisive drama films.
At 2h 4m, it's a standard feature-length watch.
If you enjoy drama, comedy, and romance, How Stella Got Her Groove Back is worth a place on your watchlist.
How and where to watch How Stella Got Her Groove Back
In United States, you can stream How Stella Got Her Groove Back on Starz Apple TV Channel, Starz Roku Premium Channel, YouTube TV, Starz, and Philo, or rent and buy it on Amazon Video, Apple TV Store, Google Play Movies, and YouTube. Click any service above to open it directly.
Streaming rights change country by country and month by month, so the options above reflect United States today — switch your country at the top of the where-to-watch section to see availability elsewhere.
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Cast of How Stella Got Her Groove Back

Angela Bassett
Stella Payne

Taye Diggs
Winston Shakespeare

Whoopi Goldberg
Delilah Abraham

Regina King
Vanessa

Suzzanne Douglas
Angela

Michael J. Pagan
Quincy Payne

Sicily Johnson
Chantel

Richard Lawson
Jack

Barry Shabaka Henley
Buddy

Lee Weaver
Nate

Glynn Turman
Dr. Shakespeare

Phyllis Yvonne Stickney
Mrs. Shakespeare
How Stella Got Her Groove Back — FAQs
▸Where can I watch How Stella Got Her Groove Back in United States?
How Stella Got Her Groove Back is streaming on Starz Apple TV Channel, Starz Roku Premium Channel, YouTube TV, Starz in United States.
▸Is How Stella Got Her Groove Back on Starz Apple TV Channel?
Yes — How Stella Got Her Groove Back is currently available on Starz Apple TV Channel in United States.
▸What language is How Stella Got Her Groove Back in?
How Stella Got Her Groove Back is originally in English. Subtitle and dub options vary by streaming service.
▸How long is How Stella Got Her Groove Back?
How Stella Got Her Groove Back runs 2 hours 4 minutes (124 minutes).
▸What is How Stella Got Her Groove Back rated?
How Stella Got Her Groove Back is rated R. It holds a 5.8/10 audience score from 130 ratings.











