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How Stella Got Her Groove Back

1998·Movie·R·124 min·5.8(130)

Sometimes you have to break the rules to free your heart.

Through good times and bad, Stella and Delilah have always had each other. Now, Stella's so busy building a life that she's forgotten how to really live. But Delilah is about to change all that. What starts as a quick trip to Jamaica, ends as an exhilarating voyage of self discovery as Stella learns to open her heart and find love – even if it's with a man 20 years her junior.

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Where to watch How Stella Got Her Groove Back in United States

Click a service to open How Stella Got Her Groove Back there. Availability last verified on June 20, 2026.

Where is How Stella Got Her Groove Back streaming around the world?

CountryStreaming onRent / Buy
United StatesStarz Apple TV Channel, Starz Roku Premium Channel, YouTube TV, StarzAmazon Video, Apple TV Store, Google Play Movies
United KingdomDisney PlusApple TV Store, Amazon Video, Google Play Movies
CanadaDisney Plus, Tubi TVApple TV Store, Google Play Movies, CosmoGo
AustraliaApple TV Store, Amazon Video, Google Play Movies
GermanyApple TV Store, Amazon Video
FranceApple TV Store, Google Play Movies, YouTube
SpainAmazon Video
JapanDisney PlusAmazon Video, Apple TV Store, Google Play Movies

About How Stella Got Her Groove Back

How Stella Got Her Groove Back is a 1998 English-language drama, comedy and romance film directed by Kevin Rodney Sullivan. The cast is led by Angela Bassett, Taye Diggs, Whoopi Goldberg. It has a runtime of 2h 4m. Viewers rate it 5.8/10 across 100 ratings. In United States, it is currently streaming on Starz Apple TV Channel, Starz Roku Premium Channel, YouTube TV.

How Stella Got Her Groove Back was produced by 20th Century Fox and made in United States of America. It was released on August 14, 1998, and carries a R certification. Made on a budget of about $20 million, it went on to gross $38 million worldwide.

Director
Kevin Rodney Sullivan
Writers
Terry McMillan, Ronald Bass
Release date
August 14, 1998
Original language
English
Age rating
R
Status
Released
Country
United States of America
Budget
$20 million
Box office
$38 million
Production
20th Century Fox
#jamaica#female friendship#vacation#female protagonist#single mother#older woman younger man relationship#black love#celebratory#cheerful#african american romance#longtime friends

How Stella Got Her Groove Back cast & crew

How Stella Got Her Groove Back was directed by Kevin Rodney Sullivan and written by Terry McMillan and Ronald Bass.

The cast features Angela Bassett as Stella Payne, Taye Diggs as Winston Shakespeare, Whoopi Goldberg as Delilah Abraham, Regina King as Vanessa, Suzzanne Douglas as Angela, and Michael J. Pagan as Quincy Payne.

Behind the camera, the score was composed by Michel Colombier, cinematography is by Jeffrey Jur, and it was produced by Deborah Schindler and Jennifer Ogden.

Is How Stella Got Her Groove Back worth watching?

How Stella Got Her Groove Back holds an audience score of 5.8/10 from 130 ratings, a more divisive drama films.

At 2h 4m, it's a standard feature-length watch.

If you enjoy drama, comedy, and romance, How Stella Got Her Groove Back is worth a place on your watchlist.

How and where to watch How Stella Got Her Groove Back

In United States, you can stream How Stella Got Her Groove Back on Starz Apple TV Channel, Starz Roku Premium Channel, YouTube TV, Starz, and Philo, or rent and buy it on Amazon Video, Apple TV Store, Google Play Movies, and YouTube. Click any service above to open it directly.

Streaming rights change country by country and month by month, so the options above reflect United States today — switch your country at the top of the where-to-watch section to see availability elsewhere.

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Cast of How Stella Got Her Groove Back

Angela Bassett

Angela Bassett

Stella Payne

Taye Diggs

Taye Diggs

Winston Shakespeare

Whoopi Goldberg

Whoopi Goldberg

Delilah Abraham

Regina King

Regina King

Vanessa

Suzzanne Douglas

Suzzanne Douglas

Angela

Michael J. Pagan

Michael J. Pagan

Quincy Payne

Sicily Johnson

Sicily Johnson

Chantel

Richard Lawson

Richard Lawson

Jack

Barry Shabaka Henley

Barry Shabaka Henley

Buddy

Lee Weaver

Lee Weaver

Nate

Glynn Turman

Glynn Turman

Dr. Shakespeare

Phyllis Yvonne Stickney

Phyllis Yvonne Stickney

Mrs. Shakespeare

How Stella Got Her Groove Back — FAQs

Where can I watch How Stella Got Her Groove Back in United States?

How Stella Got Her Groove Back is streaming on Starz Apple TV Channel, Starz Roku Premium Channel, YouTube TV, Starz in United States.

Is How Stella Got Her Groove Back on Starz Apple TV Channel?

Yes — How Stella Got Her Groove Back is currently available on Starz Apple TV Channel in United States.

What language is How Stella Got Her Groove Back in?

How Stella Got Her Groove Back is originally in English. Subtitle and dub options vary by streaming service.

How long is How Stella Got Her Groove Back?

How Stella Got Her Groove Back runs 2 hours 4 minutes (124 minutes).

What is How Stella Got Her Groove Back rated?

How Stella Got Her Groove Back is rated R. It holds a 5.8/10 audience score from 130 ratings.

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How Stella Got Her Groove Back (1998) — where to watch online · SearchOTT