

How Heavy Are the Dumbbells You Lift?
Hibiki Sakura’s love for food is starting to affect her size, but training at her local gym is pretty intimidating! After meeting her handsome personal trainer, Machio, Hibiki bites the bullet and starts her quest for a hot bod!
Where to watch How Heavy Are the Dumbbells You Lift? in United States
Click a service to open How Heavy Are the Dumbbells You Lift? there. Availability last verified on June 20, 2026.
Where is How Heavy Are the Dumbbells You Lift? streaming around the world?
| Country | Streaming on | Rent / Buy |
|---|---|---|
| United States | Crunchyroll, Crunchyroll Amazon Channel | Amazon Video, Apple TV Store, Google Play Movies |
| India | Crunchyroll, Sony Liv, Crunchyroll Amazon Channel | — |
| United Kingdom | Crunchyroll, Crunchyroll Amazon Channel | Apple TV Store |
| Canada | Crunchyroll Amazon Channel, Crunchyroll | Apple TV Store |
| Australia | Crunchyroll, Crunchyroll Amazon Channel | — |
| Germany | Crunchyroll, Crunchyroll Amazon Channel | Amazon Video |
| France | SFR Play, Anime Digital Network Amazon Channel, Crunchyroll Amazon Channel, M6+ | — |
| Spain | Crunchyroll, Crunchyroll Amazon Channel | — |
| Brazil | Crunchyroll, Crunchyroll Amazon Channel | — |
| Japan | Amazon Prime Video, FOD | Amazon Video, FOD |
About How Heavy Are the Dumbbells You Lift?
How Heavy Are the Dumbbells You Lift? is a 2019 Japanese-language animation and comedy series. The cast is led by Fairouz Ai, Sora Amamiya, Kaito Ishikawa. It spans 1 season and 12 episodes and has concluded. Viewers rate it 7.7/10 across 300 ratings. In United States, it is currently streaming on Crunchyroll, Crunchyroll Amazon Channel.
How Heavy Are the Dumbbells You Lift? was produced by Doga Kobo, AT-X, and KADOKAWA Media House and made in Japan. It was first aired on July 3, 2019, and carries a TV-14 certification.
- First aired
- July 3, 2019
- Last aired
- September 18, 2019
- Original language
- Japanese
- Age rating
- TV-14
- Status
- Ended
- Seasons
- 1 (12 episodes)
- Network
- AT-X
- Country
- Japan
- Production
- Doga Kobo, AT-X, KADOKAWA Media House
How Heavy Are the Dumbbells You Lift? cast & crew
The cast features Fairouz Ai as Hibiki Sakura (voice), Sora Amamiya as Akemi Soryuin (voice), Kaito Ishikawa as Naruzo Machio (voice), Shizuka Ishigami as Ayaka Uehara (voice), Nao Toyama as Gina Boyd (voice), and Yui Horie as Satomi Tachibana (voice).
Behind the camera, the score was composed by Yukari Hashimoto, cinematography is by Kunihiko Ito, and it was produced by Yuuji Satou.
Is How Heavy Are the Dumbbells You Lift? worth watching?
How Heavy Are the Dumbbells You Lift? holds an audience score of 7.7/10 from 269 ratings, marking it as well-reviewed animation series.
With 1 season and 12 episodes, it's a quick, bingeable run.
If you enjoy animation and comedy, How Heavy Are the Dumbbells You Lift? is worth a place on your watchlist.
How and where to watch How Heavy Are the Dumbbells You Lift?
In United States, you can stream How Heavy Are the Dumbbells You Lift? on Crunchyroll and Crunchyroll Amazon Channel, or rent and buy it on Amazon Video, Apple TV Store, and Google Play Movies. Click any service above to open it directly.
Streaming rights change country by country and month by month, so the options above reflect United States today — switch your country at the top of the where-to-watch section to see availability elsewhere.
Rate & review
Your rating and review are saved privately in this browser — no account needed.
Cast of How Heavy Are the Dumbbells You Lift?

Fairouz Ai
Hibiki Sakura (voice)

Sora Amamiya
Akemi Soryuin (voice)

Kaito Ishikawa
Naruzo Machio (voice)

Shizuka Ishigami
Ayaka Uehara (voice)

Nao Toyama
Gina Boyd (voice)

Yui Horie
Satomi Tachibana (voice)

Tessyo Genda
Harnnold Dogegenchonegger / Narrator (voice)
How Heavy Are the Dumbbells You Lift? — FAQs
▸Where can I watch How Heavy Are the Dumbbells You Lift? in United States?
How Heavy Are the Dumbbells You Lift? is streaming on Crunchyroll, Crunchyroll Amazon Channel in United States.
▸Is How Heavy Are the Dumbbells You Lift? on Crunchyroll?
Yes — How Heavy Are the Dumbbells You Lift? is currently available on Crunchyroll in United States.
▸What language is How Heavy Are the Dumbbells You Lift? in?
How Heavy Are the Dumbbells You Lift? is originally in Japanese. Subtitle and dub options vary by streaming service.
▸How many seasons of How Heavy Are the Dumbbells You Lift? are there?
How Heavy Are the Dumbbells You Lift? has 1 season with 12 episodes in total.
▸What is How Heavy Are the Dumbbells You Lift? rated?
How Heavy Are the Dumbbells You Lift? is rated TV-14. It holds a 7.7/10 audience score from 269 ratings.











